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The Healing Breakthrough You've Been Waiting For

The Safe and Sound Protocol (SSP) resets your nervous system, creating the foundation for healing chronic conditions - like sensory processing issues, PTSDanxiety/depression, digestive complaints, chronic pain, long-Covid, and much more.

As featured in:

“If you want to improve the world, start by making people feel safer.”

- Stephen Porges


Healing is found in safety - that’s why our Safe and Sound Protocol at-home packages are crafted to support your unique nervous system and sensitivities, offering a path to healing designed just for you.

We believe that the SSP:

  • Should be tailored to each person's unique nervous system. 
  • Delivers the most significant changes and provides the most lasting results when 'microdosed' (i.e. is done super slowly).
  • Is one of the most impactful modalities available for healing from symptoms of trauma and chronic stress.
  • Would make the world a better place if more people had access. 

So we've designed two customizable Safe and Sound Protocol subscription options that are affordable enough for just about anyone to access this transformative therapy and start feeling better.

“If you want to improve the world, start by making people feel safer.”

- Stephen Porges

Healing is found in safety - that’s why our Safe and Sound Protocol at-home packages are crafted to support your unique nervous system and sensitivities, offering a path to healing designed just for you.

We believe that the SSP:

  • Should be tailored to each person's unique nervous system. 
  • Delivers the most significant changes and provides the most lasting results when 'microdosed' (i.e. is done super slowly).
  • Is one of the most impactful modalities available for healing from symptoms of trauma and chronic stress.
  • Would make the world a better place if more people had access. 

So we've designed two customizable Safe and Sound Protocol subscription options that are affordable enough for just about anyone to access this transformative therapy and start feeling better.

Safe and Sound Protocol Subscription Options 

All sessions are conducted remotely, ensuring you receive expert guidance from the comfort of your own home - so you feel safe, sound and supported at all times.

Affordable $69/month SSP Essentials Subscription

Ultimate Nervous System Reset Subscription (Includes SSP)

Hi! We're the SSP Wellness Center.

The SSP Wellness Center is led by Trever and Emma Clark, a transatlantic couple residing in the beautiful Spanish island of Majorca.

Trever, an American, is a health coach and certified Unyte SSP provider with an additional certification in EMDR and training from NICABM in working with trauma. He obtained his BASc from Davenport University, and went on to study polyvagal theory, somatic therapy, holistic counseling and more at The Vitalist Institute of Psychospiritual Transformation in Grand Rapid, MI.

Emma, originally from the UK, is a certified Unyte SSP provider, Reiki Level 2 trained by Mitra Sessions, and an EFT graduate of The Priority Academy. Specializing in energy work, she integrates somatic therapy and holistic counseling into her practice. With certifications in EMDR, trauma release, and trauma coaching from NICABM, Emma offers a comprehensive approach to nervous system support. She graduated from Solent University in Southampton, UK, and brings a wealth of experience and expertise to our team.

At the SSP Wellness Center, we understand that everything matters. While SSP is a highly effective standalone therapy, it also enhances the benefits of other therapeutic approaches. That’s why we offer access to a panel of skilled coaches, licensed therapists, and an MD, who are available to provide additional support if needed—ensuring you have the resources to support your unique journey.

Hi! We're the SSP Wellness Center.

The SSP Wellness Center is led by Trever and Emma Clark, a transatlantic couple residing in the beautiful Spanish island of Majorca.

Trever, an American, is a health coach and certified Unyte SSP provider with an additional certification in EMDR and training from NICABM in working with trauma

Trever obtained his BASc from Davenport University, and went on to study polyvagal theory, somatic therapy, holistic counseling and more at The Vitalist Institute of Psychospiritual Transformation in Grand Rapid, MI.

Emma, originally from the UK, is a certified Unyte SSP provider, Reiki Level 2 trained by Mitra Sessions, and an EFT graduate of The Priority Academy. Specializing in energy work, she integrates somatic therapy and holistic counseling into her practice.

With certifications in EMDR, trauma release, and trauma coaching from NICABM, Emma offers a comprehensive approach to nervous system support. She graduated from Solent University in Southampton, UK, and brings a wealth of experience and expertise to our team.

At the SSP Wellness Center, we understand that everything matters. While SSP is a highly effective standalone therapy, it also enhances the benefits of other therapeutic approaches. That’s why we offer access to a panel of skilled coaches, licensed therapists, and an MD, who are available to provide additional support if needed—ensuring you have the resources to support your unique journey.

Dylan has demonstrated levels of emotional regulation in his first week of SSP that we haven't seen in years! He’s already so much happier and far less reactive.

Dylan B. and Mom

14 y/o - Disabled Student - Southampton, UK

Why Choose the SSP Wellness Center?

We’ve been on this journey ourselves, so we truly understand what it feels like to want to reclaim your health. That’s why we created the SSP Wellness Center—to offer a personalized, supportive, and affordable approach to the Safe and Sound Protocol (SSP), tailored specifically to your unique nervous system.

At the heart of what we do is microdosing SSPa slow, gentle approach that minimizes side effects while maximizing progress. We don’t believe in a one-size-fits-all solution. Instead, we work closely with you to fine-tune each session to your nervous system’s needs. This approach is especially helpful for those who’ve been told their condition is too sensitive or complex for other practitioners.

We also get that your needs might change—sometimes you want one-on-one support, and other times you might prefer to take the reins and manage the program on your own. That’s why we offer flexible options, so we can meet you exactly where you are.

Here's what sets us apart:

  • SSP Microdosing Expertise: We specialize in microdosing SSP, pacing sessions to your nervous system’s needs for deeper, lasting results while minimizing any setbacks or side effects.
  • Comfort and Flexibility: Our remote sessions mean you can go through SSP from the comfort of your own home, at the pace that feels just right—never rushed or pushed.
  • Comprehensive Care: No two SSP journeys are the same. We tailor your sessions to suit your sensitivities and conditions, making sure the protocol works for you, no matter how complex your case.
  • Expert Guidance: Get support from certified SSP providers specializing in co-regulation and adaptive pacing. We’re here to advise on complementary therapies and practices to support your unique journey.
  • Flexible Options: Whether you prefer personalized one-to-one sessions, a more self-paced SSP subscription, or a blend of both, we’ve got you covered. 
  • Holistic Support: Get access to extra resources like video courses, worksheets, and community calls to make your SSP journey even smoother.
  • Responsive Support: We’ve been through this ourselves, so we know how important it is to feel supported and understood. When you reach out, we’ll be there—ready to answer your questions and adjust your program as needed.
  • Plus: You’ll also have access to our panel of recommended health professionals and licensed therapists for additional guidance and support. 

Ready to Explore SSP Subscription Options?

What is the Safe and Sound Protocol?

The Safe and Sound Protocol (SSP), created by Dr. Stephen Porges, is a cutting-edge therapy that uses specially filtered music to help reset your nervous system. Think of it as a gentle, non-invasive way to stimulate your vagus nerve.


But delivery matters too. A key part of Safe and Sound music therapy is the supportive relationship with your SSP provider. Through personalized pacing, co-regulation, and tailored resources, you’ll enhance the benefits of the program and feel supported throughout your journey.


Doing the Safe and Sound Protocol at home can help lower stress, ease mental health challenges, improve sensory sensitivities, and lay the groundwork for healing chronic conditions without the hassle and expense of visiting a therapist's office.

And with a variety of fun and funky playlists, SSP music therapy offers a safe and transformative experience for both children and adults.

"When the SSP and nervous system regulation are as mainstream as medication and talk therapy, the entire world will change. "

Co-Founder 

SSP Wellness Center

The Safe and Sound Protocol By the Numbers

86%

Improved Anxiety Symptoms*

81%

Improved Depression Symptoms*

91%

Improved Trauma-Related Symptoms*

83%

Improved Psychosocial Functioning*

Who is the Safe and Sound Protocol For?

The Safe and Sound Protocol (SSP or SSP Therapy) is a powerful therapeutic tool designed to support symptoms and conditions rooted in autonomic nervous system dysregulation. It is safe and effective adults and children of all ages, and may offer relief from a range of issues including:

ADHD

 AKA Attention Deficit Hyperactivity Disorder: A neurodevelopmental disorder that may include trouble focusing, staying still, or controlling impulses.

 

Autism

A neurodevelopmental disorder that affects how someone interacts, learns and communicates.

 

Long Covid

 Lingering symptoms after a COVID-19 infection, like tiredness, brain fog, and body aches.

Misophonia

 Intense irritation or anger triggered by certain sounds, like chewing or tapping.

Depression & Anxiety

Feeling down or overly worried, affecting your daily life and mood.

Trauma (PTSD/CPTSD)

Ongoing emotional reactions and flashbacks from past traumatic events.

Tinnitus

Hearing ringing or buzzing in your ears that doesn’t come from outside sounds.

Chronic Pain

 Persistent pain that doesn’t go away and affects your ability to do daily activities.

Sleep Challenges

Insomnia or other problems with sleeping well, like trouble falling asleep or staying asleep.

 

Chronic Stress & Burnout

Long-term stress that leads to feeling exhausted and overwhelmed.

Sensory Processing Issues

This includes those with sensory processing disorders and those with sensory processing sensitivities - like HSP's (highly sensitive people).

Chronic Health Conditions

Ongoing health issues, like fibromyalgia or autoimmune disorders, that don't have a clear cause.

Digestive Issues

Problems like IBS, bloating, and gas that affect how your digestive system works.

Food Sensitivities

Reactions to certain foods, causing discomfort or other symptoms.

Chronic Lyme Disease

Persistent symptoms from Lyme disease, such as joint pain and fatigue, that don't go away.

Speech & Language Issues

Challenges with talking or understanding language, affecting communication.

Chronic Fatigue Syndrome

Constant, unexplained tiredness that doesn’t get better with rest.

Nervous System Dysregulation

 Imbalances in your nervous system that affect stress response, emotions, and health.

Explore the Full List of Symptoms and Conditions That May Benefit from SSP Therapy

Hear from Our Clients: Real Results, Real Change

We believe in the life-changing power of SSP, but don’t just take our word for it. Read the stories from our clients who’ve experienced profound shifts on their SSP journey—proof that real healing and transformation are possible.

"Working with Emma and the SSP has been life-changing for me. The listening sessions have hugely minimized my anxiety and now I feel so much more in control. It also helped me reduce my food sensitivities - which is a huge bonus I never expected!"

Poppy W.

18 y/o - Student - Southampton, UK


"For the first time in 20 years, I'm finally sleeping through the night. After just 10 days of the SSP, I’ve had four good nights of sleep and feel more energetic and calm. My anxiety is starting to ease, and my family have noticed a difference."

Jane A.

70 y/o - Retired - Winchester, UK


Explore Our Free SSP Resources

Curious about the Safe and Sound Protocol? Check out our easy-to-read articles and guides, packed with tips, insights, and everything you need to get started and thrive with SSP music therapy. 

Ready to Take the Next Step?

Find relief from anxiety, stress, long Covid, CPTSD, neurodivergent behaviors, and more. Schedule a free 20 minute consult or start your SSP journey today!