Questions? Drop us a message or reach out on WhatsApp.
Starting at Just $59/Month
Everything you need to successfully complete the Safe and Sound Protocol at home. It's simple, perfectly-paced, and designed to help you focus on what matters most - your healing journey.
From Just $59/Month
Simple, affordable, and tailored to your nervous system.
As featured in:
Whether you’re looking for a fully guided experience or a more independent approach, we’ve got you covered. All plans include access to the Safe and Sound Protocol, with options to add the support that fits your needs. Start with what works for you, and upgrade anytime.
Designed for everyday stress, returning SSP users and experienced self-regulators
$
59.00
/mo
Flexible, Independent Listening
+$49 one-time setup
(30-min onboarding + setup)
Perfect for newcomers or sensitive systems needing expert, personalized support
$
89.00
/mo
Personalized, Guided Support
+$69 one-time setup
(50-min onboarding + personalized setup)
Ideal for anyone ready for a full nervous system reset and deeper, whole-life transformation
$
299.99
/mo
Join the Early Access List
+$69 one-time setup
(50-min onboarding + personalized setup)
I’ve struggled for years with chronic pain and anxiety, and as an HSP, everything always felt too much. Since starting SSP, I’ve felt lighter, calmer, and more joyful. It’s the only thing that’s helped at this depth, and it’s even made other things, like physical therapy, work better. I’m so grateful to Emma and the SSP Wellness Center for helping me feel like myself again.
Let’s explore your options together in a free 20-minute consultation.
Each subscription is designed for different levels of experience and support. Use this chart to see which aligns best with your journey and nervous system goals, so you can choose with confidence.
If this sounds like you, Foundations is likely your best fit:
• You’ve tried different therapies or body/mind practices and know your system well.
• You’ve done SSP before and understand how your system responds.
• You’re ready to add SSP to an existing foundation.
• You can notice tough sensations without being overwhelmed.
• You already have tools, techniques, or people to support you.
• You have a reliable support network to help you stay grounded.
• You like independence but appreciate clear guidance.
• You don’t have major trauma or complex conditions; just want extra support for everyday stress.
If this sounds like you, Plus is likely your best fit:
• You’re new to SSP or want step-by-step guidance through the process.
• Your nervous system is sensitive and could benefit from personalized support.
• You appreciate having regular check-ins and unlimited access to your provider.
• You like structure, rhythm, and knowing someone’s tracking your progress with you.
• You value clear feedback, gentle accountability, and extra tools to help you succeed.
If this sounds like you, Ultimate is likely your best fit:
• You’re ready for a complete nervous system reset, not just the SSP alone.
• You want deep, hands-on support with regular somatic coaching and co-regulated sessions.
• You’re ready to explore the emotional and physical roots of your patterns with expert guidance.
• You value having structure, accountability, and a clear curriculum to stay on track.
• You’re committed to long-term change and want to integrate nervous system work into every area of your life.
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The real power of SSP shines through in the lives it transforms. Hear from our clients as they share their
Safe and Sound Therapy experiences. Stories of hope, healing, and lasting change. So you can see what's possible for you too.
SSP has been life-changing. After just a few weeks, I started noticing small but real improvements in how I feel day to day. Trever’s support has been excellent. He’s always there when I need him. The microdosing approach keeps it gentle but powerful. Highly recommend.
The SSP Wellness Center has been amazing for my son, who has ADHD. In just five weeks, we noticed big changes in his mood, sleep, and emotional regulation. The team has been so kind and supportive every step of the way. You can tell they truly care about helping people.
I wasn’t sure what to expect from SSP, but I’ve been so grateful for Emma’s skill and kindness. The changes are subtle but deep. More calm, less fear, and a real sense of safety returning. I can finally look at old memories without feeling pulled back into them. After years of high alert, I feel hope again.
I’ve struggled for years with chronic pain and anxiety, and as an HSP, everything always felt too much. Since starting SSP, I’ve felt lighter, calmer, and more joyful. It’s the only thing that’s helped at this depth, and it’s even made other things, like physical therapy, work better. I’m so grateful to Emma and the SSP Wellness Center for helping me feel like myself again.
My experience with SSP has been both insightful and deeply helpful. I’ve had to go very slowly, and Emma’s guidance has been everything. She recognized my symptoms and helped me understand my body’s reactions. It took me four months of Connect before I was ready for Core, but it was worth it. For the first time, my system feels safe enough to heal.
Emma has been an incredible guide through the SSP process. I’ve always felt seen, supported, and respected by her. My nervous system has definitely been healing and has so much more capacity now. I’m calmer, less anxious, and finally starting to feel safe in my body.
We've designed supportive Safe and Sound Protocol subscriptions centered around three core principles—Going Slowly (Micro-Dosing), Remote Delivery, and Affordability—so you can heal independently without breaking the bank.
Many people who go through the SSP too quickly complain that they didn't get the benefits they were hoping for, or that the benefits wore off over time.
We've discovered that microdosing SSP—moving through the program very slowly (sometimes just seconds at a time)—delivers much more profound and lasting benefits.
Our rolling subscriptions let you go as slowly as you need to, for as many rounds as you need, with no pressure to complete the SSP on any particular schedule, ensuring your healing stays on track.
We know many of our clients deal with chronic health conditions that can be debilitating and exhausting.
Going through the Safe and Sound Protocol independently—from home—allows you to take control of your own healing journey without the pressure of appointments that might feel overwhelming, embarrassing, or dysregulating.
It gives you the flexibility to pause on tough days for extra regulation and self-care, then resume when you're ready, so your healing journey always feels manageable.
Nervous system regulation is crucial for good health, and it should be accessible to everyone.
We also recognize that those with chronic conditions might be on a tight budget, and paying for treatments can be a challenge. And with most providers charging thousands for multiple rounds of SSP, this puts the program out of reach for those who need it most.
That’s why we offer all the essential SSP elements at affordable monthly prices, so you can get the support you need without breaking the bank, and finally start feeling better.
We usually recommend a minimum of three months to complete one round of the SSP, but we’ll personalize this after your initial call.
You just want to feel good and handle daily life with ease, but instead, you’re stuck with symptoms that no doctor seems to understand.
All the treatments you’ve tried offer only short-term relief and band-aid solutions, never addressing the real root of the problem. This leaves you feeling stuck, especially when every day is already a challenge just to manage basic tasks.
At the SSP Wellness Center, we understand that many chronic issues are rooted in a dysregulated nervous system—something most practitioners overlook. Our SSP subscription options offer a gentle approach to nervous system regulation - perfect for those who need to go slow and steady.
By using specially filtered music to gently stimulate your vagus nerve, the Safe and Sound Protocol resets your nervous system, helping you move from surviving to thriving. Our SSP subscriptions give you a manageable, self-paced pathway to healing and the support needed to move beyond quick fixes and find real, lasting relief.
Whether it’s social interactions, sounds, smells, light, or the feel of your clothes, sensory stimulation feels overwhelming and too much.
Life feels unmanageable. Your workload is overwhelming, you’re snapping at your partner and kids, you just want to crawl into bed, and you always feel rundown and sick.
A week off from work doesn’t even come close to the rest you need. You never feel truly rested or refreshed.
Every little task and interaction tips you into a state of overwhelm. Even the 'little' things feel too much to handle.
You’ve had appointments with GPs, naturopaths, physical therapists, chiropractors, and tried every diet and supplement under the sun. At best, you’ve found temporary symptom relief; at worst, you’ve been told it’s all in your head.
Physically and emotionally, you are in pain. Chronic pain, unrelenting stress, childhood trauma, and digestive discomfort seem to be on a permanent loop in your life.
You find it difficult to regulate your emotions, are sensitive to foods, fragrances, and chemicals, and are easily triggered by everyday situations.
You understand your child's needs deeply and have support from medical professionals, schools, etc., but you and your child still feel stuck. Sensory sensitivities and anxiety affect daily activities, and other therapies aren’t providing the relief you need.
Imagine waking up feeling refreshed and ready to take on whatever comes your way. Instead of dragging yourself through tasks, you’re focused and energized. You move through your day with ease, enjoying meaningful connections, and have enough energy left to dive into hobbies and the things you love. You feel like you again—calm, clear, and in control.
Remember how it feels to enjoy the little things? Imagine strolling through a bustling market, not overwhelmed by the noise or crowds, just truly enjoying the experience. You sit down at your favorite restaurant, savoring the flavors, completely at ease.
Even simple things like the softness of your clothes or the warmth of a candle fill you with comfort. Social interactions feel light and enjoyable, and you can finally embrace those little sensory pleasures that make life so rich.
What if you could play with your kids, finally take that dream vacation, or crush a workout—without fear or exhaustion getting in the way? You feel strong, confident, and safe in your body, ready to take on new adventures. Nothing holds you back anymore. You’re free to connect, move, and enjoy life fully, without the pain or limitations that used to stop you.
Now, imagine your home life: balanced, calm, and filled with connection. You and your child face the day with ease, sharing fun and silly moments, and tackling challenges together. When you need a break, it’s restorative for both of you. Your home becomes a place of stability and joy, where love, laughter, and peace are your every day.
Start Your SSP Subscription Now, or Book Your Free 20 min Consult
The SSP Wellness Center is led by Trever and Emma Clark, a transatlantic couple residing in the beautiful Spanish island of Majorca.
Trever, an American, is a health coach and certified Unyte SSP provider with an additional certification in EMDR and training from NICABM in working with trauma. He obtained his BASc from Davenport University, and went on to study polyvagal theory, somatic therapy, holistic counseling and more at The Vitalist Institute of Psychospiritual Transformation in Grand Rapid, MI.
Emma, originally from the UK, is a certified Unyte SSP provider, Reiki Level 2 trained by Mitra Sessions, and an EFT graduate of The Priority Academy. Specializing in energy work, she integrates somatic therapy and holistic counseling into her practice. With certifications in EMDR, trauma release, and trauma coaching from NICABM, Emma offers a comprehensive approach to nervous system support. She graduated from Solent University in Southampton, UK, and brings a wealth of experience and expertise to our team.
At the SSP Wellness Center, we understand that everything matters. While SSP is a highly effective standalone therapy, it also enhances the benefits of other therapeutic approaches. That’s why we offer access to a panel of skilled coaches, licensed therapists, and an MD, who are available to provide additional support if needed—ensuring you have the resources to support your unique journey.
Ready to dive in? We make starting your SSP journey simple and stress-free, providing you with everything you need for an easy and supportive experience from day one.
Choose the SSP subscription that's perfect for you. After you check out, we'll ask you a few questions, let you review the legal stuff, and then direct you to a calendar where you can schedule your onboarding call.
After you answer the onboarding questions and schedule your call, you'll receive two emails, which include:
Before your onboarding call, make sure you have a set of SSP-compliant headphones and an SSP-compliant device (iOS or Android - a laptop won't work!). Also, feel free to start watch your course resources in the members area to help you get the most out of your SSP journey.
During your call, we'll discuss your intake questionnaire, set the perfect pace for your program, and start your listening together with the first minute of SSP music. From there, you'll continue at the agreed pace, with support based on your SSP subscription tier.
Check out our SSP 'Ultimate Nervous System reset' subscription, with monthly provider check-ins and additional resources to help reset your nervous system.
At the SSP Wellness Center, we recognize that a dysregulated nervous system means far more than mild anxiety, stress, or insomnia. It can manifest in a wide range of chronic conditions and baffling symptoms that other practitioners might overlook. If you’re struggling with any of the following—or have spent years battling medically unexplained symptoms—SSP could be the key to reclaiming your health.
AKA Attention Deficit Hyperactivity Disorder: A neurodevelopmental disorder that may include trouble focusing, staying still, or controlling impulses.
A neurodevelopmental disorder that affects how someone interacts, learns and communicates.
Lingering symptoms after a COVID-19 infection, like tiredness, brain fog, and body aches.
Intense irritation or anger triggered by certain sounds, like chewing or tapping.
Feeling down or overly worried, affecting your daily life and mood.
Ongoing emotional reactions and flashbacks from past traumatic events.
Hearing ringing or buzzing in your ears that doesn’t come from outside sounds.
Persistent pain that doesn’t go away and affects your ability to do daily activities.
Insomnia or other problems with sleeping well, like trouble falling asleep or staying asleep.
Long-term stress that leads to feeling exhausted and overwhelmed.
Difficulty handling sensory input, making everyday things like noises or lights overwhelming.
Ongoing health issues, like fibromyalgia or autoimmune disorders, that don't have a clear cause.
Problems like IBS, bloating, and gas that affect how your digestive system works.
Reactions to certain foods, causing discomfort or other symptoms.
Persistent symptoms from Lyme disease, such as joint pain and fatigue, that don't go away.
Challenges with talking or understanding language, affecting communication.
Constant, unexplained tiredness that doesn’t get better with rest.
Imbalances in your nervous system that affect stress response, emotions, and health.
Human connection is essential to well-being, and your nervous system is constantly scanning your environment for cues of safety from other people—whether it's through someone's body language, facial expressions, or tone of voice.
However, past experiences, trauma, or the way you process information can make it harder for your brain and body to recognize these cues correctly. This can lead to misinterpreting interactions and feeling disconnected or unsafe, even when you're not in danger.
In this constant state of disconnection, we can experience nervous system dysregulation, leading to symptoms such as hypersensitivity to sensory stimuli, chronic health issues, digestive problems, anxiety, and much more.
SSP works by using specially filtered music to send gentle, soothing signals to your nervous system to reset these inappropriate reactions. These cues of safety help build a foundation for resilience, allowing you to return to a healthier baseline and creating a foundation for wellness.
Human connection is essential to well-being, and your nervous system is constantly scanning your environment for cues of safety from other people—whether it's through someone's body language, facial expressions, or tone of voice.
However, past experiences, trauma, or the way you process information can make it harder for your brain and body to recognize these cues correctly. This can lead to misinterpreting interactions and feeling disconnected or unsafe, even when you're not in danger.
In this constant state of disconnection, we can experience nervous system dysregulation, leading to symptoms such as hypersensitivity to sensory stimuli, chronic health issues, digestive problems, anxiety, and much more.
SSP works by using specially filtered music to send gentle, soothing signals to your nervous system to reset these inappropriate reactions. These cues of safety help build a foundation for resilience, allowing you to return to a healthier baseline and creating a foundation for wellness.
SSP music is truly unique. It takes songs we all know and love and filters them using a patented algorithm to emphasize sound frequencies that mimic the human voice.
As you listen to the playlists, these carefully tuned frequencies send signals of safety to your nervous system by strengthening the muscles of the middle ear and stimulating the vagus nerve. This helps your body reset, allowing you to feel calm, connected, healthier, and more like your best self.
And the best part? It’s fun! There’s a playlist for every musical taste—pop hits for adults, Disney classics for kids, and ambient or classical music for those who prefer a more relaxing vibe.
The Safe and Sound Protocol (SSP) can be highly beneficial, but some conditions require special attention. Here’s what you need to know:
Including tympanostomy tubes. These conditions impact the ear's ability to process sound properly.
Unyte Recommendation: Consult with a medical doctor or audiologist before starting SSP therapy at home. They will advise on whether SSP is suitable and how to proceed safely.
Active or uncontrolled seizures.
Unyte Recommendation: SSP is not suitable for clients with active or uncontrolled seizures. Clients with controlled seizure conditions have reported benefits from the SSP with slow and cautious delivery. If seizures are under control, discuss with your doctor or neurologist about the possibility of in-person SSP sessions. Remote SSP should only be used if your healthcare provider confirms it's safe. Stop SSP immediately if seizures commence during the program.
Extreme sensitivity to specific sounds or overall sound intensity.
Unyte Recommendation: Speak with a medical professional before starting SSP. Begin with speakers and keep the volume at the lowest comfortable level. Adjust volume and listening method as needed, and monitor closely with your practitioner for any discomfort.
Persistent ringing or noise in the ears.
Unyte Recommendations: SSP is not recommended for clients with active, significant tinnitus. For mild cases, or a history of tinnitus, consult with a medical doctor or audiologist before starting SSP. If approved, start with short listening sessions at a low volume. Consider using speakers instead of headphones and monitor symptoms carefully. Adjust based on feedback from your healthcare provider and choose an SSP practitioner experienced in working with tinnitus.
Chronic conditions and medical complexities that may or may not affect the nervous system or immune response.
Unyte Recommendation:
There is high potential for benefit from the SSP for clients with medical complexity, however we recommend consulting with your medical provider before starting SSP. Clients with these conditions are likely to have a more sensitive nervous system so should proceed with caution.
Conditions involving developmental trauma or significant mood or identity regulation challenges.
Unyte Recommendation: Speak with your psychiatrist, mental health or medical provider if you are considering SSP. Careful monitoring is needed due to potential sensitivity to the SSP’s effects. Please find a practitioner experienced in working with clients with modulation disorders.
Intentional self-harm or active thoughts of suicide.
Unyte Recommendations: SSP is not recommended for individuals that are actively self-harming or suicidal. For those with a history of self-harm, consult with a mental health professional to determine suitability. Find an SSP provider who is experienced in working with self-harming behaviors.
Conditions involving psychosis, recent psychiatric interventions or clients taking antipsychotic medication.
Unyte Recommendations: SSP should not be delivered to clients experiencing active psychosis. Clients with a history of psychosis, taking antipsychotic drugs, or recent psychiatric hospitalization should speak with their psychiatrist, mental health or medical provider if considering SSP. Careful monitoring is needed due to potential sensitivity to the SSP’s effects. Please find an SSP practitioner experienced in working with these conditions.
We recommend not starting the SSP when you have any significant life events ongoing or coming up—for example, moving house, starting a new job, starting a new relationship, starting at a new school, or when you’re in a particularly intense symptom flare up.
However, we recognize that life can be chaotic and that there's not always a perfect time to do SSP. If you're not sure whether you're currently in a good place in life to start SSP, please message us or schedule a consult prior to signing up.
For any of these conditions, it’s crucial to consult with us or a qualified healthcare provider before starting SSP therapy. They can help you decide on the best approach and ensure a safe and effective experience. Thanks to our unique "Microflow" approach to the SSP, our team at the SSP Wellness Center are often able to support clients with challenging cases who may have been told by other practitioners that they aren't able to do the SSP at all. If you have any questions or need further assistance, feel free to reach out to us to help assess your suitability for the program.
For any of these conditions, it’s crucial to consult with us or a qualified healthcare provider before starting SSP therapy. They can help you decide on the best approach and ensure a safe and effective experience.
Thanks to our unique "Microflow" approach to the SSP, our team at the SSP Wellness Center are often able to support clients with challenging cases who may have been told by other practitioners that they aren't able to do the SSP at all. If you have any questions or need further assistance, feel free to reach out to us to help assess your suitability for the program.
At the SSP Wellness Center, we’ve noticed that some practitioners offer money-back guarantees for their SSP services. While this might sound appealing, it doesn’t make sense for a service like SSP, and here’s why:
Of course, you are free to stop the program at any time, but it is crucial to understand what is happening in your body and support the process correctly.
Yes, Trever and Emma Clark are certified providers of the official Unyte Safe and Sound Protocol.
If you struggle with conditions related to autonomic nervous system dysregulation, SSP therapy could be beneficial. This program addresses a wide range of symptoms and conditions, so even if you feel different from the usual client, SSP might still be a good fit. Learn more about who can benefit from the SSP here.
You can stop your SSP therapy or subscription at any time if it doesn’t feel right for you. There’s no obligation to continue if you’re not satisfied with the program.
Yes, you can cancel your subscription at any time with just a couple of clicks through the customer portal. Instructions for cancellation are provided there.
Our SSP therapy packages are available online, so you can complete them from the comfort of your own home. with our unique "Microflow" approach to the SSP, we're able to support most clients remotely. However, if you have specific medical conditions, in-person sessions might be more suitable. Please refer to our section on medical conditions for more information.
SSP therapy requires time for your nervous system to reset and achieve a healthier state. The pace of the program depends on factors like your current dysregulation, how long you’ve been experiencing it, and your life circumstances. Rushing can be counterproductive and might make things worse, so a gradual approach is recommended. The program consists of 5 hours of listening, which can be spread out according to your needs. If you want to go faster, please read this article.
That’s perfectly okay. Our packages are designed precisely for this, allowing for flexibility and perfect pacing. Your monthly subscription means you never need to feel rushed to complete the program - not matter how long it may take
SSP therapy requires the guidance of a certified practitioner to ensure the program is suitable for you, to provide education and resources, and to support you throughout the process. A provider helps tailor the program to your needs and offers crucial ongoing support and co-regulation.
If you have complex medical conditions, we suggest scheduling a FREE introductory call. We’ll review your health history and help determine the best approach for you, which may include additional support or in-person sessions. Check for contraindications to SSP here.
Side effects are possible but usually minimal and short-lasting. SSP may cause some symptoms to temporarily worsen or bring up old traumas and emotions. Consistent contact with your provider, proper pacing, and understanding the reasons behind any side effects can help you manage them effectively. Each package includes support to navigate any challenges that arise.
Yes, the Safe and Sound Protocol (SSP) is highly effective for adults. While it was initially developed for children, SSP has been adapted to address a wide range of issues in adults, including stress, anxiety, trauma, and nervous system dysregulation. It’s a gentle and non-invasive way to help reset your nervous system, making it beneficial for adults dealing with chronic stress, emotional challenges, and other related conditions.
Absolutely. The SSP was originally designed with children in mind and has proven to be particularly helpful for those with sensory processing issues, autism, ADHD, and other developmental challenges. It’s a safe and gentle approach that helps children feel calmer, more regulated, and better able to engage with the world around them.
Yes, SSP can be tailored for both parents and children. Having parents and children go through the program can be beneficial for strengthening the parent-child bond, improving co-regulation, and creating a calmer home environment. We offer discounted packages to support both you and your child.
Please note we will likely recommend staggering the program so that you are not completing it at the same time.
This varies from person to person. It largely depends on your level of dysregulation and the specific symptoms you're addressing. While many people experience lasting changes, more persistent symptoms might require additional rounds of the program to achieve deeper, long-term relief.
Your experience with SSP therapy at home will vary depending on whether you're engaging in self-guided sessions or working directly with a provider. You'll need a safe, quiet, and calm space where you can focus without interruptions. Using over-ear headphones, you'll log into the Unyte Safe and Sound app with your personal account, set the session time, and listen to the specially filtered music. You can pause and restart as needed,to accommodate any symptoms and sensations that arise.
For SSP therapy, you'll need over-ear headphones that can connect to your smartphone via a cable. It's important that these headphones are not noise-canceling. We can recommend some of our personal favorites to help you get the best experience. Learn more about the type of headphones you'll need for SSP music therapy.
Find relief from anxiety, stress, long Covid, CPTSD, neurodivergent behaviors, and more. Schedule a free 20 minute consult or start your SSP journey today!
