AKA Attention Deficit Hyperactivity Disorder: A neurodevelopmental disorder that may include trouble focusing, staying still, or controlling impulses.

A neurodevelopmental disorder that affects how someone interacts, learns and communicates.

 Lingering symptoms after a COVID-19 infection, like tiredness, brain fog, and body aches.

 Intense irritation or anger triggered by certain sounds, like chewing or tapping.

Feeling down or overly worried, affecting your daily life and mood.

Ongoing emotional reactions and flashbacks from past traumatic events.

Hearing ringing or buzzing in your ears that doesn’t come from outside sounds.

 Persistent pain that doesn’t go away and affects your ability to do daily activities.

Insomnia or other problems with sleeping well, like trouble falling asleep or staying asleep.

Long-term stress that leads to feeling exhausted and overwhelmed.

Difficulty handling sensory input, making everyday things like noises or lights overwhelming.

Ongoing health issues, like fibromyalgia or autoimmune disorders, that don't have a clear cause.

Problems like IBS, bloating, and gas that affect how your digestive system works.

Reactions to certain foods, causing discomfort or other symptoms.

Persistent symptoms from Lyme disease, such as joint pain and fatigue, that don't go away.

Challenges with talking or understanding language, affecting communication.

Constant, unexplained tiredness that doesn’t get better with rest.

 Imbalances in your nervous system that affect stress response, emotions, and health.

Active or uncontrolled seizures.

Unyte Recommendation: SSP is not suitable for clients with active or uncontrolled seizures. Clients with controlled seizure conditions have reported benefits from the SSP with slow and cautious delivery. If seizures are under control, discuss with your doctor or neurologist about the possibility of in-person SSP sessions. Remote SSP should only be used if your healthcare provider confirms it's safe. Stop SSP immediately if seizures commence during the program.

Extreme sensitivity to specific sounds or overall sound intensity.

Unyte Recommendation: Speak with a medical professional before starting SSP. Begin with speakers and keep the volume at the lowest comfortable level. Adjust volume and listening method as needed, and monitor closely with your practitioner for any discomfort.

Persistent ringing or noise in the ears.

Unyte Recommendations: SSP is not recommended for clients with active, significant tinnitus. For mild cases, or a history of tinnitus, consult with a medical doctor or audiologist before starting SSP. If approved, start with short listening sessions at a low volume. Consider using speakers instead of headphones and monitor symptoms carefully. Adjust based on feedback from your healthcare provider and choose an SSP practitioner experienced in working with tinnitus.

Chronic conditions and medical complexities that may or may not affect the nervous system or immune response.

Unyte Recommendation: There is high potential for benefit from the SSP for clients with medical complexity, however we recommend consulting with your medical provider before starting SSP. Clients with these conditions are likely to have a more sensitive nervous system so should proceed with caution.

Conditions involving developmental trauma or significant mood or identity regulation challenges.

Unyte Recommendation: Speak with your psychiatrist, mental health or medical provider if you are considering SSP. Careful monitoring is needed due to potential sensitivity to the SSP’s effects. Please find a practitioner experienced in working with clients with modulation disorders.

Intentional self-harm or active thoughts of suicide.

Unyte Recommendations: SSP is not recommended for individuals that are actively self-harming or suicidal. For those with a history of self-harm, consult with a mental health professional to determine suitability. Find an SSP provider who is experienced in working with self-harming behaviors.

Conditions involving psychosis, recent psychiatric interventions or clients taking antipsychotic medication.

Unyte Recommendations: SSP should not be delivered to clients experiencing active psychosis. Clients with a history of psychosis, taking antipsychotic drugs, or recent psychiatric hospitalization should speak with their psychiatrist, mental health or medical provider if considering SSP. Careful monitoring is needed due to potential sensitivity to the SSP’s effects. Please find an SSP practitioner experienced in working with these conditions.

We recommend not starting the SSP when you have any significant life events ongoing or coming up—for example, moving house, starting a new job, starting a new relationship, starting at a new school, or when you’re in a particularly intense symptom flare up.

However, we recognize that life can be chaotic and that there's not always a perfect time to do SSP. If you're not sure whether you're currently in a good place in life to start SSP, please message us or schedule a consult prior to signing up. 

Yes, Trever and Emma Clark are certified providers of the official Unyte Safe and Sound Protocol. 

If you struggle with conditions related to autonomic nervous system dysregulation, SSP therapy could be beneficial. This program addresses a wide range of symptoms and conditions, so even if you feel different from the usual client, SSP might still be a good fit. Learn more about who can benefit from the SSP here.

You can stop your SSP therapy or subscription at any time if it doesn’t feel right for you. There’s no obligation to continue if you’re not satisfied with the program.

Yes, you can cancel your subscription at any time with just a couple of clicks through the customer portal. Instructions for cancellation are provided there.

Our SSP therapy packages are available online, so you can complete them from the comfort of your own home. with our unique "Microflow" approach to the SSP, we're able to support most clients remotely. However, if you have specific medical conditions, in-person sessions might be more suitable. Please refer to our section on medical conditions for more information.

SSP therapy requires time for your nervous system to reset and achieve a healthier state. The pace of the program depends on factors like your current dysregulation, how long you’ve been experiencing it, and your life circumstances. Rushing can be counterproductive and might make things worse, so a gradual approach is recommended. The program consists of 5 hours of listening, which can be spread out according to your needs. If you want to go faster, please read this article.

That’s perfectly okay. Our packages are designed precisely for this, allowing for flexibility and perfect pacing. Your monthly subscription means you never need to feel rushed to complete the program - not matter how long it may take

SSP therapy requires the guidance of a certified practitioner to ensure the program is suitable for you, to provide education and resources, and to support you throughout the process. A provider helps tailor the program to your needs and offers crucial ongoing support and co-regulation.

If you have complex medical conditions, we suggest scheduling a FREE introductory call. We’ll review your health history and help determine the best approach for you, which may include additional support or in-person sessions. Check for contraindications to SSP here.

Side effects are possible but usually minimal and short-lasting. SSP may cause some symptoms to temporarily worsen or bring up old traumas and emotions. Consistent contact with your provider, proper pacing, and understanding the reasons behind any side effects can help you manage them effectively. Each package includes support to navigate any challenges that arise.

Yes, the Safe and Sound Protocol (SSP) is highly effective for adults. While it was initially developed for children, SSP has been adapted to address a wide range of issues in adults, including stress, anxiety, trauma, and nervous system dysregulation. It’s a gentle and non-invasive way to help reset your nervous system, making it beneficial for adults dealing with chronic stress, emotional challenges, and other related conditions.

Absolutely. The SSP was originally designed with children in mind and has proven to be particularly helpful for those with sensory processing issues, autism, ADHD, and other developmental challenges. It’s a safe and gentle approach that helps children feel calmer, more regulated, and better able to engage with the world around them.

Yes, SSP can be tailored for both parents and children. Having parents and children go through the program can be beneficial for strengthening the parent-child bond, improving co-regulation, and creating a calmer home environment. We offer discounted packages to support both you and your child.

Please note we will likely recommend staggering the program so that you are not completing it at the same time.

This varies from person to person. It largely depends on your level of dysregulation and the specific symptoms you're addressing. While many people experience lasting changes, more persistent symptoms might require additional rounds of the program to achieve deeper, long-term relief.

Your experience with SSP therapy at home will vary depending on whether you're engaging in self-guided sessions or working directly with a provider. You'll need a safe, quiet, and calm space where you can focus without interruptions. Using over-ear headphones, you'll log into the Unyte Safe and Sound app with your personal account, set the session time, and listen to the specially filtered music. You can pause and restart as needed,to accommodate any symptoms and sensations that arise.

For SSP therapy, you'll need over-ear headphones that can connect to your smartphone via a cable. It's important that these headphones are not noise-canceling. We can recommend some of our personal favorites to help you get the best experience. Learn more about the type of headphones you'll need for SSP music therapy.