SSP Wellness CenterAuthor
Elena Rae, BSc
Somatic Coach & SSP Provider
Elena Rae is a Somatic coach and SSP provider with a background in human sciences and training in yoga, meditation, polyvagal theory, nutrition, counseling, women’s health, and transformational coaching. When she’s not supporting clients, you’ll find Elena playing with her adopted fur family, or soaking up the beauty of New Zealand’s lush landscapes.
- Certified SSP Provider
- Human Sciences
- Early Childhood Education
- Polyvagal theory
- Yoga & somatics
Articles
Articles by Elena Rae
Feb 26, 2026•Other Services
Perimenopause Rage, Relationships, and Your Nervous System
Read more: Perimenopause Rage, Relationships, and Your Nervous System
Sep 30, 2025•Other Services
Somatic Coaching: How to Unlock What Your Body Is Trying to Tell You
Read more: Somatic Coaching: How to Unlock What Your Body Is Trying to Tell You
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